During the ncp period, citizens may worry that the surface of the fruit may be contaminated by npv, so it is not safe to eat raw fruit without peeling.

Fruit is a 蔡加赞 food in our daily diet, rich in vitamins. During the ncp period, citizens may worry that the surface of the fruit may be contaminated by npv, so it is not safe to eat raw fruit without peeling.

In fact, as an animal-derived virus, the new coronavirus is mainly spread through respiratory droplets, aerogels, and close contact. They are unlikely to rely on fruit to sustain their lives. According to reports, no one has contracted new coronary pneumonia from eating fruits.

How should we eat fruits safely and nutritiously?

There are many types of fruits, such as bananas, apples, grapes, cherries, peaches, grapefruits, oranges, mangoes, etc. The requirements for peeling and peeling are different for different fruits. Such as apples, grapes, cherries, etc. cannot be eaten without peeling, because these fruits contain a lot of plant active ingredients, which are good for health. Bananas, grapefruits, oranges, mangoes, etc. It is recommended to eat without the skin, because the skin taste of these fruits is difficult to swallow, which is an unconventional eating part. In addition, fruits such as peaches can be peeled and eaten, and they can be washed and depilated after eating. Therefore, eating fruits without skins cannot be generalized.

Then some people may ask, if I eat apples and grapes, can I eat them without the skin? Of course, I can eat them without the skin, but from the perspective of preserving the nutrition of the fruit, we recommend eating with the skin after washing. We can wash the fruit thoroughly with tap water, or we can wash the fruit thoroughly with a fruit cleaner.

In daily life, there are many kinds of fruits, and their peels are rich in nutrients. For example, grape skin contains resveratrol and anthocyanins, which can protect blood vessels and enhance immunity. Apple peel is an excellent source of dietary fiber that promotes digestion. It contains vitamin C, a powerful antioxidant that can delay aging.

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From the 80th era of the 20th new century leisure farming in China, the development of rural tourism mainly relies on folk spontaneity, to the 90th era of the 20th new century, government departments gradually purposefully and fully promote the development of rural tourism, then rural tourism continued to improve, rapid development, into the "golden period". 2016, across the country Rural tourism received 2.1 billion visitors, accounting for nearly half of the total number of visitors received across the country, and the shape of industrial ecosystem tourism, leisure and tourism agriculture, tourism towns, etc. prevailed in villages across the country.

According to the Ministry of Culture, Arts and Tourism responsible for the details, at this stage, in China's rural tourism key there are six ways: one is the tourist attractions to promote the development of the type, the key according to the acceptance of tourist attractions radiation source, for tourist attractions to give diversified supporting facilities service projects or diversified tourism commodities, to produce tourist attractions and the countryside complement each other good development situation; two is the folk culture dependent type, the key to historical The third is the rural B&B inn-driven type, the key to the B&B inn as the key feeling goods, closely around the tourism elements to produce a rich and colorful rural tourism product system, and then cultivate a well-known brand of rural tourism products with significant regional characteristics; fourth is the Ecological environment-dependent, the key relying on high-quality ecological resources, green ecological feeling, green ecological study trip, health and retirement leisure vacation, etc., the key advantage of "green low-carbon environmental protection" and "close to nature"; five is idyllic scenery Tourism tourism leisure class, the key relies on the beautiful countryside beauty and rural living environment, closely around the native culture garden landscape and agriculture to produce diversified tourism feeling goods; Sixth is the tourism precision poverty growth, according to the core government departments, resources to rent, the company to promote the method, the development of tourism and precision poverty deep integration, to produce tourism to promote the actual effect of getting rich.

After the observation and investigation in different parts of the country, the authoritative expert of rural construction and the former disciplinary secretary of the Ministry of Finance for the establishment of beautiful countryside feel that rural tourism has been included in the "auxiliary tools" of local rural revitalization by the government departments all over the country as a key special tool. This means that in the future, rural tourism is bound to have a broader industry outlook and indoor space for development, but at the same time it also means that there is no shortage of misconceptions that must be borne in mind.

It shows that not all villages are capable of developing rural tourism. In fact, the vast majority of rural transformation and development is not appropriate to take the road to develop rural tourism. In addition, at this stage there are some areas where there is "too much rural tourism", part of the "oversupply" problem has occurred.

Beijing Second Foreign Language Institute expert professor in the acceptance of China Youth Network - China Youth Online reporter interview also focus on the countryside can not be engaged in tourism, but also not all the countryside is a standard engaged in tourism. A countryside is not with the development of rural tourism standards, must be scientific research, objective, objective to carry out the distinction, not easy to follow the pattern of the gourd, blindly follow the wind to follow the example.

We think that the development of rural tourism and the completion of rural revitalization must pay attention to several difficulties.

First, rural revitalization involves the industrial chain, culture and art, excellent talents, green ecology, institutions and other aspects in the work. To develop rural economic development, it is imperative to deal with the problem that rural households are in passive leisure time and idle without using resources flexibly. Let the masses have urgent things to do in their leisure time outside of the farming season that can cause sufficient economic gains; at the same time, the idle unused real estate resources outside of the farmers' self-occupation must be applied by some people and there must be good projects that can cause sufficient economic gains.

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In addition, there must be a new understanding of the countryside. The countryside is not the countryside, the countryside is the indoor space where the agricultural and livestock production process and freelance people gather, while the countryside is mainly matched with the big cities. Although the high-quality development of agriculture and animal husbandry is still crucial, the types of industries that can be introduced in the countryside must be more than just agriculture and animal husbandry. To promote the revitalization of the countryside, rural tourism and resort tourism are viable development directions.

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Diarrhea and bloating in 2-year-olds are often caused by poor digestion in the infant's intestines or by swallowing too much air. Two-year-old babies can be unstable and cry a lot. The baby's appetite is usually poor and he often vomits maliciously.

There are three general causes of bloating and diarrhea in babies:

1. Inhaling too much air: Infants may be bloated because they are not in the right position to breastfeed or are eating too fast and inhaling too much air.

2. Indigestion: Your baby's bloating and diarrhea may be caused by indigestion. If it is caused by indigestion, mothers should not only balance the nutrition of the baby's diet, but also pay attention to the amount of food the baby eats. The newest and most popular of these is the "The New York Times".

3. Gastrointestinal disorders: If your baby is bloated and has diarrhea, it may be a gastrointestinal disorder, such as enteritis or gastritis. The first thing you need to do is to take your baby to the hospital. The mother should take the baby to the doctor first, and the flatulence and diarrhea will disappear after the baby's gastrointestinal disease is cured.

Baby mothers should also pay attention to a few things:

1. Pay attention to hygiene and cleanliness Food should be fresh and clean, utensils should be disinfected, drinking water should be kept clean, and children and their caregivers should develop the good habit of washing their hands before bb肚脹.

2. Insist on breastfeeding, especially in the first few months after birth. This is because breast milk is best suited to the nutritional needs and digestive capacity of infants. The human breast contains IgA, which neutralizes E. coli enterotoxin and prevents E. coli infection.

Consider the quality of the diet. Infants up to 3 months of age do not have enough breast milk and require appropriate dilution of milk or milk replacer products to facilitate digestion and absorption.

4. Pay attention to a reasonable mix of your child's diet, with lightness as the main focus. As long as your child is not vomiting frequently, you should encourage your child to eat more, mainly liquid and semi-liquid foods, such as milk, rice soup and porridge.

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